food for thought: a day to recharge

In-n-out

I rarely take breaks. The old adage “I’ll sleep when I’m dead” is rings verrrry near and dear to my heart. However, Tuesday night I was wiped. Like nothing sounded more appealing than sleeping all of Wednesday. My body was like:

Nat, you’ve been go go go since before Thanksgiving and you need a break. I’m tired. No, really, I’M LE TIRED.

Okkk okkk, I’ll sleep in and relax…

And let me tell you, it was hard to do! Around 10am I was responding to a text thread and my friend text yelled at me:

Why aren’t you actually sleeping in?

SLEEP

Fine. Yes. I just needed ‘to be’ knowing that my body and mind needed rest. My mind was naturally harder to turn quiet, I am VERY good at forming to-do lists. But I gave myself permission (with the help of friend’s permission) to let the ‘to-dos’ wait. That way I could attack the list from a charged state. No a semi-charged (charmed ūüėČ ) one.

Taking those few more hours to stay in bed was fantastic. I didn’t sleep the entire time, but read and didn’t give a flying duck about doing work. And you know what? The world still turned, I still got an audition for the following day, and allowed the uneasiness of not doing anything slowly melt away.

Moving forward, I am going to give myself ONE FULL DAY to recharge. Just sleep, read, go to bed at an earlier than normal hour, check my phone less, and do something crafty. Whether that’s doodling, making a vision board, coloring, knitting, playing with play dough- it helped get me out of my diligent left brain and enjoy the moment a whole lot more.

Now, I give YOU permission. Take a full day off. And if you can’t give yourself a full day, try a few more hours in bed or read the book on your nightstand, or whatever. But forget about things *in a healthy way* for a few hours so you come back to those tasks ready to GO. Promise you’ll be in more of a flow.

Have a fantastic weekend.

Cheers!

NP

food for thought: 1st edition

Soooo in Wednesday’s post I mentioned how had been feeling uninspired the past few weeks. Do you ever have those moments? I was like, I have this beautiful blog space and I don’t feel like writing + sharing sh*t. I was down on myself because lately I’ve only been sharing wine content, which is great, don’t get me wrong, but this isn’t a wine blog. But it’s also not a fashion blog, food blog or my acting page. Bottom line is, I was having an identity crisis.

All the advice I hear when you start a blog is find your niche.¬†And even though I’ve been at this for over a year, it still feels brand new! I’m still “trial and erroring” as I grow this site. WTF is my niche?? I’m a self proclaimed actress with an appetite for many aspects of life. I want to try it all!

This is where the “food for thought” series came to life. I needed a way to funnel down so I wasn’t all over the map.

It went a little something like this:

I was having an Aperol spritz with one of my best friends and I brought up how I was feeling so “meh/overwhelmed/gahhhhelpmeplease” about this site. ¬†I knew the wine was working (when is it not?!) but I didn’t know which direction to go with other posts. I have ideas but lately they’d just been clouding my brain and no action was happening. I wanted consistency. ¬†A) to help me fit writing into my schedule and B) so y’all + new readers know what to expect.¬†

Why don’t you do a¬†“food for thought¬†Fridays”? That way you have your wine on Wednesday and Fridays you can open up about your other areas of interest. ¬†

**I nearly started crying**¬†Ok sliiight exaggeration, but her idea was brilliant: An op-ed style Friday segment where I could write about acting, food, breakups, losses, wins, double standards, and why I hate the term “overnight success”.

A weight was lifted off my chest. This is my niche. Drinking and dishing my way through Hollywood. Serving up a slice of honesty with a side of do what makes you happy.

So here’s to many more editions of sharing my stories, words of wisdom, how I keep hustling…favorite restaurants sprinkled in their too.

Cheers friends!

xxNP